How to stop worrying and destress- 40 quick tips

40- Quick tips for worry free you

Mothers with household chores and work to take care off, sparingly have time to take a break, just sit back and relax. Here are 40 cool breeze ways to make your worries vanish in no time 

1)  Close your eyes and smile

2)  Wear Soothing bright colours

3)  Watch a comic show 

4)  Share a chocolate with your kid

5) Get a cup of Green tea or Ginger lime 

6)  Do single tasking sometimes

7)  Take deep breaths when upset

8)  De clutter your space- work and home

9) Get a head massage

10) Do cloud gazing

11) Listen to music of your choice

12) Hit sauna – Listen to your body

13) Make love

14) Go for slow peaceful drive

15) Exercise / sports Go for a swim

16) Good Smells-  perfumes or fruits you love

17) Meditate

18) Buy a plant

19) Get some Sun

20) Call old buddies

21) Take a long Bubble bath

22) Get a new hairstyle

23) Get a smoothie or a ice cream

24) Give home a makeover

25) Get a creative hobby like zumba etc

26) Have a glass of wine with friends

27) Have a salad lunch

28) Join a hobby class

29) Take a walk over a bridge or on calm stretch

30)Dress well and get some photographs

31) Have popcorn or a crunchy-munchy snack

32) Read a book

33) Watch a funny movie with kid

34) Eat a chocolate

35) Catch a quick prayer

36) Make pancakes

37) Get a hug

38) Make a Buddha (spiritual) corner in house

39) See an old photo album

40) Play with a pet

These are small steps to a more wholesome life. ..Small things you do for yourself ....Free yourself of worries...Happy mom keeps the home happy ...

                                                   -Spell and Charm